*hot tip: copy and paste into your notes app or into your journal and review it throughout the week!
| Challenge Theme | Challenges are invitations to deepen the theme of the week into your own life as you live it |
|---|---|
| PARKS by Becky Stewart | As urban dwellers when we go to the park, we are quick to overlook how just the act of ‘going to the park’, ‘hanging in the park’, ‘drinking in the park’, ‘playing in the park’ etc. is an act of connecting to a place of nature. It is also an opportunity to connect your own memories to a place, and reflect on how you might have shaped the park and how it might have shaped you. |
| Next time you actively go to the park to spend your leisure time I challenge you to go without your phone, if possible, and take in the environment. | |
| Take 5 deep breaths to connect. Then think and answer these questions | |
| What's your favourite spot in the park? Why? | |
| What's your favourite tree? Figure out what tree it is? | |
| How are others interacting with built or natural elements of the park? | |
| How does space make you feel? | |
| Are there any memories you associate with the park? | |
| Who do you like to go to the park with? Tell them that you enjoy spending time in nature with them. | |
| Feeling creative? Draw your favourite element of the park! | |
| LEADERSHIP by Alicia and Vanja | Using your leadership crest, what skill or mindset could you cultivate this summer to help care for your community in the context of the changing climate? |